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30 sec 1 Focus Pebbles
step Category
One Tool Only
Simplifying environment.
Self-Talk Script
"Pick one, put the rest away."
One Tool Only
Identify the ONE tool you need right now (e.g., pencil). Tap it from the list. Put others aside.
Simplifying environment.
Self-Talk Script
"Pick one, put the rest away."
Identify the ONE tool you need right now (e.g., pencil). Tap it from the list. Put others aside.