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30 sec 1 Focus Pebbles
steady Category
Return Game
Recovery from distraction.
Self-Talk Script
"Oops. Pivot. Return."
Return Game
Practice the pivot. Physically turn your body away, then smoothly turn back to work.
Recovery from distraction.
Self-Talk Script
"Oops. Pivot. Return."
Practice the pivot. Physically turn your body away, then smoothly turn back to work.