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60 sec 1 Focus Pebbles
step Category
10% Slower
Pace adjustment.
Self-Talk Script
"Just a little bit slower."
10% Slower
Do your first task 10% slower than you think you should. Focus on quality.
Pace adjustment.
Self-Talk Script
"Just a little bit slower."
Do your first task 10% slower than you think you should. Focus on quality.